Homemade cough medicine recipe

This simple, delicious cough medicine really takes the tickle out of a cough, soothes a sore throat and boosts immunity.


3 tbs raw local honey (jarrah or manuka are best)

1 tbs grated fresh ginger (or dried)

1 tbs grated fresh turmeric  (or dried)

2 cloves crushed garlic

1/2 tsp cracked black pepper


Combine all in a jar.

Store in the fridge.

Dosing: 1 tsp as needed to relieve symptoms. May be taken neat or diluted in hot water as a tea.

X Bri

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